8 sławnych mam, które zmieniły się po urodzeniu dzieci i pokochały swoje „nowe” ciała!

Przyzwyczailiśmy się do idei, że celebrytki przez cały czas wyglądają nienagannie. Sądząc po ich zdjęciach w Internecie, ich wygląd nigdy nie zostanie dotknięty nieprzespanymi nocami, chorobą lub porodem. Dzięki temu doskonałemu wizerunkowi wiele nieznanych matek wstydzi się niedoskonałego ciała, które czasami zastają się po porodzie.

Istnieje pewien trend, w którym sławne mamy dzielą się szczerymi zdjęciami swoich ciał po urodzeniu dziecka. Zebraliśmy dowody na to, że ciała celebrytek również się zmieniają, więc muszą włożyć wiele wysiłku, by powrócić do formy, w jakiej się znajdowały.

Peta Murgatroyd

Real life: I took this photo 8 days post birth. I left the hospital looking 5 months pregnant. Many people think a woman should shrink right back to her pre-birth weight immediately. That is just not the truth for most. The female body is incredible and resilient, but healing and strengthening take time. Now it's time for patience and hard work. Lots of love to all the new mamas out there on the journey. 💪🏼💪🏼 #yesihaveascrunchieinmyhair #shaiiswortheverypound

A post shared by Peta Murgatroyd (@petamurgatroyd) on Jan 15, 2017 at 1:05pm PST

Love thy self ❤ #Day17 postpartum. I think I'm doing ok….and I'm actually fine with the rate at which my body is shrinking back. After 2 days back at the gym I'm feeling like the old Peta again. I definitely don't have my 6 pack, and I still have excess skin and rolls on my belly, however I feel good. After all, slow and steady wins the race! I knew I needed to get back into the gym for my own sanity, but I also remind myself (as does Maks 😉) that I still need to take it easy. I cannot jump yet and still can't run a mile, but the exercises I've planned out are a good start. Honestly, the hardest part for me is getting my core strength back. Day 1 I couldn't do a sit up, here's day 17 and I'm doing 70+ 💪🏻💪🏻💪🏻 Ladies, we all have to start somewhere…being an athlete I pride myself on having a lean, strong physique, so believe me this has been a challenge to work through, but as long as you have a loving support network around you, you will be fine ❤ #theresnothinglikehardwork

A post shared by Peta Murgatroyd (@petamurgatroyd) on Jan 21, 2017 at 1:44pm PST

Jessica James Decker

Keepin it real! 3 weeks post and I’m still very swollen. The 3rd has been by far the hardest recovery, but I’m feeling stronger every day. Little Forrest is such an amazing baby and the easiest one of the 3. I’ve updated you all throughout my entire pregnancy and how much my tummy/baby were growing monthly so I felt like I should share where I’m at post baby. It sure is incredible what the body can do and I’m so grateful! I know i say this after each baby but remember what our bodies just when through for 9 months and be proud, don’t stress over post baby body, just enjoy your new baby because these are beautiful moments and memories you will cherish forever (aaaand drink your coffee to survive the no sleeping all night long ha!) ❤️

A post shared by Jessie James Decker (@jessiejamesdecker) on Apr 26, 2018 at 8:44am PDT

Just got done doing an amazing work out with my brother @johnjames94 ! I love his program @strongandsexyfit !! You can do it anywhere. No weights needed! Use code #jessie for $10 off 😘

A post shared by Jessie James Decker (@jessiejamesdecker) on Jun 3, 2017 at 1:46pm PDT

Daphne Oz

ONE DAY AT A TIME. So this is me, 8 months postpartum with Nica (pic of her coming next!!). I hear from so many of you about the fitness journeys you are on: to lose weight, to gain weight, to get your core back (or your pelvic floor), to feel confident in your skin after going through anything and everything that falls in your lap, gets in your way, makes you work harder than you ever thought possible and prove to yourself that there are depths and strength here we can’t even comprehend. So many of you ask me for updates on my own journey, and I love that we can help each other along and that seeing what my reality looks like might give some of you the encouragement/tools you need to harness your own, so I thought we could do something new. Once a week, I’ll share what we can call a MENTAL WEIGH IN (MWI) – I’m not going by numbers on the scale because I think it can do more harm than good to fixate on watching that number move rather than checking in with yourself, your body, your mind – and yes, your clothes. Each week, I’ll share something that was a lightbulb moment for me – maybe it’s a healthy recipe I’m loving, or a particular workout, or a mantra, or a setback. And I’ll show you what’s happening on my end, because I truly hate the idea that we are supposed to go hide in our cocoons until we are “back” or have reached every last goal – keep living your life! You deserve that! Allow the process to take its time. Sending lots of love your way. Chime in below if you’ll be following along 💋

A post shared by D A P H N E O Z (@daphneoz) on Aug 7, 2018 at 7:57am PDT

Tia Mowry

7 weeks #postpartum. Some #pregnant women after giving birth no longer have a belly after 7 weeks. While others it may take a little longer. Me, I’m the latter. I remember after giving birth to Cree, my belly didn’t all of a sudden go flat. I did have a C-Section, (as well as with my second pregnancy) and I thought something was wrong with me. I had seen in magazines the many women on the beach a few weeks #postpartum in a two piece. To be honest, it had to take time for me to embrace my new body. With this second pregnancy, I now have embraced that fact that I’ve housed a human being. A miracle. A life. If it takes a while for me to get back to my normal self, than so be it. This.Is.Me. And I love me. ❤️ #momlife #motherhood #7weeks

A post shared by tiamowry (@tiamowry) on Jun 24, 2018 at 2:29am PDT

I have to say, getting back to a solid workout routine has been so hard. Harder this time around. With a newborn, your days are engulfed with taking care of your beautiful baby. Changing diapers, breastfeeding, etc. By the end of the day, you are extremely exhausted. All you really want to do is sleep. However, I’ve learned, I have to take care of me too. It is okay to work on you. If you don’t, nobody wins. Here’s to tapping into me! Getting there! 2 and a half months #postpartum #motherhood #workout

A post shared by tiamowry (@tiamowry) on Jul 12, 2018 at 6:40am PDT

Hilaria Baldwin

I always post a photo in this mirror in my hospital room within 24 hours after having my babies (except with Carmen…I was too much of a nervous first time mama 😂). I wanted to hold off the other day out of respect for the school shooting. I took this photo, Friday, the morning after this new baby was born. My purpose here is to normalize the postpartum figure and over the next days, weeks, and months, show you how I strengthen my body and return to my non pregnant self. You all came with me through my pregnancy…now it’s time to turn back into me. We all come in different shapes, sizes, and health experiences…but given the right love and care, we can feel really good within our skin. We just have to be patient and kind with our bodies. I’ll post my last two postpartum photos (Rafa and Leo) in my stories, so you can remember how we did this before. They are not glamorous, there is no filter, and I have a super sleepy face…but they are part of my real journey. I have so much respect and admiration for the human body…I hope that intention shines through and we can inspire each other to be healthier and happier. #wegotthis2018

A post shared by Hilaria Thomas Baldwin (@hilariabaldwin) on May 20, 2018 at 9:04am PDT

10 weeks, one day…it’s been a while since I posted an update photo like this. I do it to inspire feeding and exercising your body right. If it resonates with you, wonderful! If not, think of it as a bikini and scroll past ❤️ #wegotthis2018

A post shared by Hilaria Thomas Baldwin (@hilariabaldwin) on Jul 27, 2018 at 3:43pm PDT

Ali Fedotowsky-Manno

Chrissy Teigen

Hilary Duff

I am posting this on behalf of young girls, women, and mothers of all ages. I'm enjoying a vacation with my son after a long season of shooting and being away from him for weeks at a time over those months. Since websites and magazines love to share 'celeb flaws' – well I have them! My body has given me the greatest gift of my life: Luca, 5 years ago. I'm turning 30 in September and my body is healthy and gets me where I need to go. Ladies, lets be proud of what we've got and stop wasting precious time in the day wishing we were different, better, and unflawed. You guys (you know who you are!) already know how to ruin a good time, and now you are body shamers as well. #kissmyass 😛✌🏻

A post shared by Hilary Duff (@hilaryduff) on Aug 4, 2017 at 11:45am PDT